Mastering Your Emotions

Posted: March 1, 2018 in 1

What a wise man… Thanks always for your words and service to community, Davidicus Wong.

Positive Potential Medicine

I will be speaking on the topic of finding inspiration on Saturday, March 3rd at Century House 620 Eighth Street, New Westminster. Century House’s annual Inspiration Day events run from 10 am to 1 pm. Tickets are $8.00 ($6.50 for Century House members). Please call 604-519-1066 for more information.


Everyone wants to be happy.

While we consume much of our time, attention and energy in the pursuit of happiness, the experience of happiness may seem transient and fleeting; we may enjoy pleasure, satisfaction and even joy for a time but these feelings always fade, and we’re back on the hunt for happiness.

Although emotional health is as important as physical health, most of us haven’t been taught how to foster emotional wellbeing. We recognize when we are sad, angry, anxious or happy but we usually ascribe the cause of these emotions to our circumstances.

We are sad when we…

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