Helping Others – True Empathy, Reflective Listening, Real Solutions

Posted: March 2, 2013 in 1
Tags: , , , , , , , , , , ,

I am truly lucky. I have a job, again. My new position allows me to help people who are experiencing frustration with bureaucracy. Because I have been a person who has experienced so much of this type of difficulty myself, when I say, “I understand,” the words, I trust, never sound hollow. Sometimes I, too, have been very desperate – trying to find educational help for a relative; navigating the mental health system with a friend at his lowest; a life and death situation medically; a financial crunch as a young widow with two small children to support; victimized by a supposed “support” system for people with disabilities; suffered abuse as a disabled person in a medical institution…

Many times people have nowhere to turn or have run out of people to turn to because their emotions run high. How fortunate I am to have some training (thank you Selma Wasserman) and skills to assist people in a calm, soothing, rational manner. When people feel heard, they feel trust. With trust they can often move forward through difficulties with more strength. Empathetic responses can be learned. With practice they come naturally. Because the true passion for social justice comes both from my upbringing and my DNA, these learned responses are most fitting with my own character when crisis is in the voice of another human being.

I also find myself as advisor to friends and family. It is these same calm yet rational listening skills that are so helpful. I set firm limits on my time, but do so with kindness and care. No one, I hope, ever feels shut out by the limits. On the contrary, it is my hope that the limits keep me from being overburdened, yet also empower the individual to find some applicable options and take actions from our interactions.

BackgroundPearls3_1I write this after an interaction with a colleague for whom I have great admiration and respect. He is dealing with a person who has a particularly difficult personality. We had several conversations yesterday – some at work. I had to limit the time we spoke and yet my friend was very anxious to debrief with me and find some solutions to this terrible problem. I also found an email when I arrived home. Eliminating names, this is the gist of the content – I wanted to capture the pearls of my words, just in case they come in handy again!

“Don’t worry about the difficult person. He is not worth the stress. Stress is bad for your health. You need to stay healthy for your family.

This difficult person is poison to you. Don’t drink in his words. Poison is safe in a bottle – to be observed but never ingested.

My friend, there is always something good from every experience. Think of this is an opportunity. Every problem is just an opportunity in disguise. It is finding the opportunity that is sometimes the puzzle.

Enjoy life’s beauty.  Life is short.”

This morning he found his solution. Embedded in his email to me were some of these pearls.

Helping others is gratifying. We both gained happiness from our interaction.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s